Mindfulness Meditation, Wellbeing and Resilience Programs

Having experienced first-hand the benefits of developing increased self-awareness, living with intention and learning simple yet powerful psychological skills to help manage stress and navigate the ups and downs of life, I am passionate about sharing these gifts with others – and have become a great believer that a 'preventative psychology' approach has the power to radically change lives, families and communities for the better.

Nature Science Love offers delivery of the psychological self-help ‘Be Well Plan’ program and Mindfulness Meditation workshops - for individuals, couples, and community or corporate groups. The intention of these programs is to proactively enhance wellbeing, overcome self-limiting beliefs and barriers, identify purpose and cultivate self-belief - to unlock your full potential and experience greater fulfillment and joy in daily life.

Enquiries about these programs and tailored pricing is welcome. Please reach out via info@nature-science-love.com with any enquiries.